Mint Chutney

Ingredients

▢1 small white onion (4 ounces) roughly chopped
▢1 cup packed mint leaves
▢1 ½ cups packed cilantro
▢1 Indian green chili or serrano pepper to taste
▢Juice of 1 lemon 2 tablespoons lemon juice
▢½ teaspoon fine sea salt
▢½ teaspoon sugar or jaggery or coconut sugar, to taste
▢Small handful of fresh pomegranate seeds optional but delightful

Instructions

Blend all of the ingredients together until well combined. You can add water (3 to 4 tablespoons) as needed. If you prefer a thinner consistency, feel free to add more water.
Taste the chutney and add more sugar if desired.
Store in an air-tight container in the fridge for up to one week or freeze for longer storage.
Notes
Depending on the blender or food processor you use, you may need to add 3 to 4 tablespoons of water.

If you skip the pomegranate seeds, you can add a bit more sugar.
Freeze cubes of this chutney and thaw as needed.

NUTRITION
Calories: 91kcal
Carbohydrates: 20g
Protein: 4g
Fat: 1g
Saturated Fat: 1g
Sodium: 1193mg
Potassium: 560mg
Fiber: 6g
Sugar: 7g
Vitamin A: 3590IU
Vitamin C: 32mg
Calcium: 152mg
Iron: 3mg